"I charge $75 an hour" sounds impressive at a dinner party — until someone asks what that works out to per year and you mumble something about billable hours. The honest answer is never rate × 40 hours × 52 weeks, because freelancers don't bill 40 hours a week and don't work 52 weeks a year. And even the honest gross understates the comparison, because a salaried employee's paycheck comes bundled with benefits — health insurance, retirement contributions, paid leave, the employer's share of payroll taxes — that a freelancer buys out of pocket.

This converter does the math properly. Enter your hourly rate, your realistic billable hours per week (client work you actually invoice, not admin), and the weeks per year you work (vacation and gaps excluded). It computes your gross annual, monthly, and weekly income — then divides by a benefits-gap markup (default 30%) to show the salary equivalent: the employee paycheck your freelance income actually matches once benefits are accounted for.

Planning estimate only. This uses your own inputs and a benefits-gap assumption you control. It does not model income tax, which depends on your country, deductions, and filing status — pair it with a tax calculator for take-home figures.

Key takeaways

  • At $75/hr with 30 billable hours/week for 48 weeks you gross $108,000/year — but that equals roughly an $83,077 salary once a 30% benefits gap is factored in.
  • Billable hours are not working hours: most freelancers bill 20–30 of every 40 working hours, because proposals, admin, marketing, and learning are unpaid.
  • The 30% benefits gap covers health insurance, retirement, paid time off, and the employer payroll-tax share that salaried employees get automatically.
  • The reverse formula matters too: divide a target salary by 1.30, then by your annual billable hours, to find the hourly rate you actually need.
  • The 2,080-hour year (40 × 52) is an employee fiction — freelancers who price on it undercharge by 20–40%.
$

What you charge per billable hour.

hrs

Hours you actually invoice — not admin, marketing, or learning.

Exclude vacations, holidays, and expected gaps between projects.

%

Value of benefits employees get that you fund yourself: health insurance, retirement, paid leave, employer payroll taxes. 25–35% is typical.

Gross annual income—Hourly rate × billable hours/week × weeks/year.
Gross monthly income—Annual ÷ 12.
Gross weekly income—Hourly rate × billable hours/week.
Total billable hours / year—Billable hours/week × weeks/year.
Equivalent employee salary—Annual gross ÷ (1 + benefits gap). The paycheck this freelance income actually matches.
Verdict—

How it works

  1. Enter the hourly rate you charge clients — the number on your invoices, not a wish-list figure.
  2. Enter your realistic billable hours per week: only hours a client pays for. Time spent on proposals, bookkeeping, marketing, and skill-building is real work, but it is not billable.
  3. Enter the weeks per year you actually work. Four weeks off for vacation and holidays plus a couple of slow weeks means 46–48, not 52.
  4. The calculator multiplies rate × billable hours × weeks for your gross annual income, then divides by 12 and shows the weekly figure.
  5. The salary equivalent divides annual gross by (1 + benefits gap). The gap represents everything bundled into an employee paycheck that you pay for yourself: health coverage, retirement, paid leave, and the employer share of payroll taxes.
  6. Use the result to sanity-check negotiations: if a client offers a full-time contract at a salary below your equivalent, you would be taking a pay cut. Compare against the <a href="/contract-vs-salary-calculator/">contract vs salary calculator</a> for the full breakdown.

Worked example

Worked example — $75/hr, 30 billable hours/week, 48 weeks, 30% benefits gap:

  • Weekly gross: $75 × 30 = $2,250.00
  • Annual gross: $2,250 × 48 = $108,000.00
  • Monthly gross: $108,000 ÷ 12 = $9,000.00
  • Total billable hours: 30 × 48 = 1,440 hours/year
  • Salary equivalent: $108,000 ÷ 1.30 = $83,076.92

Why the equivalent is so much lower: the $108,000 has to cover roughly $25,000 of costs an employer would otherwise absorb — health insurance premiums, retirement contributions with no employer match, unpaid vacation and sick days, and the employer's half of payroll taxes. After those, the freelancer keeps about what an $83,000 employee keeps, before income tax either way.

Second example — $50/hr, 25 billable hours/week, 46 weeks, 25% benefits gap: weekly $1,250 → annual $57,500.00 → monthly $4,791.67 → 1,150 billable hours/year → salary equivalent $46,000.00 ($57,500 ÷ 1.25). A part-time freelance schedule at a modest rate maps to an entry-level salary — which is exactly why raising the rate beats adding hours.

Frequently asked questions

How do you convert an hourly rate to an annual salary?

Multiply your hourly rate by billable hours per week, then by weeks worked per year. The freelancer version is rate × billable hours × working weeks — not 40 × 52, because you don't bill every working hour or work every week. To compare against employee salaries, divide the result by (1 + benefits gap), since employees receive benefits worth roughly 25–35% of salary that freelancers fund themselves.

Why is the salary equivalent lower than my freelance gross?

Because an employee's salary is only part of their compensation. Employers typically pay for health insurance (in full or in large part), retirement plan matches, paid vacation and sick leave, and the employer's 7.65% share of Social Security and Medicare taxes. A freelancer earning the same gross number pays all of that out of pocket — so $108,000 freelance ≈ $83,000 salary at a 30% gap. Ignoring this is the most common way freelancers undervalue themselves in salary negotiations.

What benefits-gap percentage should I use?

25–35% covers most situations: ~8% employer payroll taxes, ~8–12% health insurance, ~3–6% retirement match equivalent, and ~4–8% paid time off. Use 25% if you're young, healthy, and skip paid vacations; use 35%+ if you buy expensive individual health coverage or take generous time off. If you know your actual annual benefits spending, divide it by your gross and use that exact figure.

What is the difference between billable and working hours?

Billable hours are hours a client pays for — project work, billed meetings, billable revisions. Working hours include everything else: writing proposals, invoicing, bookkeeping, marketing, networking, learning new tools, and downtime between projects. Most freelancers bill 50–75% of their working hours. Your utilization rate measures exactly this ratio — check it if your billable-hours guess feels like a guess. Tracking both numbers for a month in a simple time log usually reveals 5–10 hidden non-billable hours per week you forgot you were working.

How many billable hours per week is realistic?

For most established freelancers, 20–30 billable hours out of a 35–45 hour working week. Beginners often bill fewer while they market themselves; specialists with retainers and productized services can bill more. Anyone claiming 40+ billable hours weekly, every week, is either counting non-billable time as billable or heading for burnout. When in doubt, use last quarter's actual invoiced hours divided by weeks.

How many weeks per year should I count?

Start from 52 and subtract: vacations, public holidays, sick days, and realistic gaps between projects. 46–48 weeks is typical for a freelancer who takes a proper holiday; 44 or fewer if your work is seasonal or project-based with long sales cycles. Counting all 52 weeks is the fastest way to overestimate income by 8–15%.

How do I convert a salary to the hourly rate I need?

Reverse the formula: (target salary × 1.30) ÷ annual billable hours. Example: you want the equivalent of a $90,000 salary and bill 1,400 hours/year → ($90,000 × 1.30) ÷ 1,400 = $83.57/hr. That's the rate that truly matches the salary. The minimum acceptable rate calculator builds this up from your actual expenses instead.

Does this calculator include taxes?

No — it compares gross freelance income to gross salary, before income tax on either side. Taxes depend on your country, profit, deductions, and filing status. For US freelancers, run the result through the effective tax rate calculator to see take-home; for UK readers the UK self-employed tax calculator does the same.

Should I just use 2,080 hours (40 × 52)?

No. 2,080 is the employee full-time year: every hour paid, including vacation, sick days, and training. A freelancer billing $75/hr × 2,080 = $156,000 exists only on paper — real billable years run 1,000–1,500 hours. Pricing off 2,080 makes your required rate look lower than it is, which is how freelancers accidentally accept rates that don't cover their year. Work it backwards instead: decide the annual income you need, divide by your realistic billable hours (1,000–1,500 for most), and that quotient is the minimum rate your business can survive on.

How do unpaid vacations affect the conversion?

Directly: every unpaid week off cuts both your gross and your equivalent salary. That's why weeks-per-year is an input, not an assumption. Four unpaid weeks at $2,250/week costs $9,000 of annual gross. Employees get paid vacation; freelancers pre-fund it through their rate — another reason the day rate for short engagements should exceed the pro-rata salary figure.

My utilization is low — should I lower my rate or find more clients?

Almost always find more clients or raise the rate, not lower it. Cutting your rate to fill hours trains the market to expect the lower price while your costs stay fixed. Low utilization usually means a pipeline problem (marketing, positioning, proposals), not a pricing problem. Check your utilization rate first — if it's under 50%, fix lead flow before touching the rate.

Is this financial advice?

No. This is an arithmetic planning tool: it multiplies the numbers you enter by the benefits-gap assumption you choose. It doesn't know your tax situation, debts, savings goals, or local cost of living, and the benefits gap is an estimate, not a quote. Use it to frame negotiations and goals, not to make binding financial commitments.

Last verified: 2026-09-25 Results are estimates for planning purposes only. Verify the figures independently before making financial decisions.